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It's not intense, it's not sexy and I can't tell you exactly how to get there. But now that I'm no longer worried that a quiet heart is a numb heart, I'm realizing that I like this place. I like feeling inwardly calm. It's not boring.

The costs of "Fear of Missing Out" - What are you really saying "yes" to?

Pruning non-consensual listening from our lives makes room for more meaningful and genuinely connected conversations.

What's an "appropriate" come on? How do people socialized as men avoid being labelled as "creepy"? Here's six steps to work through to make clear, magnetic come-ons.